Lossing weight

i keep listening to HoCC's CD in these two days

even now.......

She is so gooooooooood.

unfortunetly, i missed her Concer.

I was not in HK ><

Missed a lot of thing

oh, guess what,.....

i have been eating less,

but i still have the same among excerises

same among of sleep.

that is i am going to loss weight ><

i am going to hate myself.

my goal is to gain 7lbs

and reach 110lbs in this year.......

how i am going to do it??

can anyone help me?????????????